Previously it was believed that we have our second brain in our Gut. The idea has changed.
Now a days it is believed that not the second but the Primray Brain itself is in our Gut. That brain is not made up of Nervous systems but consists of crores and crores of microbes. Most are our friends. As their number increased chances of our wellbeing brightens.
Why?
1.Our Happiness Hormones are secreted by our friends.
2.Vit B12, necessary for blood formation, synthesised by them.
3.Produce Hormones necessary to keep our excessive cravings to eat. Save us from being obese.
4.They inhibit toxic chemicals and microbes to enter into our blood stream.
5.They are responsible to check Diabetes; in the first place to grow. There are other numerous ways they keep their vigil for our long quality life.